4/25/2011

AMRAP 17 min of:
5 deads 255/175
10 pistols
10 toes to bars
10 ring pushups
 

What did you think of this article?




Trackbacks
  • No trackbacks exist for this post.
Comments

  • 4/25/2011 9:19 AM Rob Mitchell wrote:
    Great WOD this a.m!
    Reply to this
  • 4/25/2011 10:27 AM Jack Tartaro wrote:
    Rain rain go away!!

    I say this now, but I will be praying for rain this summer when we are WODing in 100 degree heat.

    I am thankful for rain! = )
    Reply to this
  • 4/25/2011 11:57 AM James Afto wrote:
    agreed, nice way to start the week....
    Reply to this
  • 4/25/2011 5:13 PM sharon wrote:
    Well another good wod done! I felt goof about 2day! Now if I could figure out my box jumps! Tried making my own box at home to practice but was unsuccessful! To bad I can't borrow one!!
    Reply to this
  • 4/25/2011 9:20 PM Wes wrote:
    Made some progress today. Everyday I learn something new about myself. It's nice to be challenged mentally and push myself to grow physically. Another good workout. Looking forward to tomorrow (I think...)
    Reply to this
  • 4/26/2011 12:58 PM Sharon wrote:
    Way to go Wes, you and Ann are doing so great!!! Keep up the great work!
    Reply to this
  • 5/3/2011 4:50 AM YoungBest18 wrote:
    If you are in not good state and have got no cash to go out from that point, you will require to receive the home loans. Because that would help you for sure. I take credit loan every year and feel myself fine just because of it.
    Reply to this
Leave a comment

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.