4/26/2011 6:29 AM
Jack Tartaro wrote:
After the workouts post your times on the blog. Good way to track and compete with each other. Reply to this
4/26/2011 12:00 PM
chris hardin wrote:
Just a quick question - what is the weight limit on the boxes. LOL. Me + 60 pounds of dumbells = 305 pounds. Reply to this
4/26/2011 1:03 PM
Sharon wrote:
20 M of Gall ups!! Didn't think I would finish! That was a toughie17:36 today, not too bad Reply to this
4/26/2011 7:02 PM
Ann wrote:
16:48, with step-ups. I decided that the key to gallups is to just go with it and try not to hit your face in the ground. I think it takes more energy to try to slow down and have control! Reply to this
4/27/2011 6:40 AM
Chris Hardin wrote:
Full weight with jumps. I still suck at the Gallups. Time = 19:40ish. Matt, you killed that wod. I think your time was less than 15 minutes. Reply to this
After the workouts post your times on the blog. Good way to track and compete with each other.
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Just a quick question - what is the weight limit on the boxes. LOL. Me + 60 pounds of dumbells = 305 pounds.
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20 M of Gall ups!! Didn't think I would finish! That was a toughie
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14.xx with 25lb dbs
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16:48, with step-ups. I decided that the key to gallups is to just go with it and try not to hit your face in the ground. I think it takes more energy to try to slow down and have control!
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Full weight with jumps... not sure what my time was but I finished.
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Full weight with jumps. I still suck at the Gallups. Time = 19:40ish.
Matt, you killed that wod. I think your time was less than 15 minutes.
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Ann you did a fabulous job yesterday!!!
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