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• 4/27/2011 7:44 AM Jack Tartaro wrote:
  Great job to all today's morning athletes!! It's hard thing to make it to the gym every day especially before sunrise. That's dedication.
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• 4/27/2011 8:10 AM James Afto wrote:
  93 reps....
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• 4/27/2011 10:32 AM Melissa wrote:
  52 reps. Scaled, of course.
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• 4/27/2011 10:33 AM chris hardin wrote:
  Great job James.
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• 4/27/2011 12:08 PM Sharon wrote:
  Great job Melissa!!! I can only hope I can do as great as you did today!!!
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• 4/27/2011 1:03 PM Ann wrote:
  44 reps. Those pull-ups are HARD, took me a while to figure out how much I needed to scale
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• 4/27/2011 5:43 PM Chris hardin wrote:
  Only 3 reps on the actual WOD. Shoulder not good. Did the WOD with 2 count floor wipers instead. Completed 12 full rounds + 12 thrusters.
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• 4/27/2011 8:31 PM sharon wrote:
  68&1/2 full rounds! That half was my thruster that didn't thrust so well! Jumping pullups were my scaled version, but I stayed consistent on my jumps getting up high each time. Good for me! That was a llllooooonnnnggggg 7 minutes!
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  1. 4/27/2011 8:43 PM sharon wrote:
     Oops I meant reps!
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     1. 4/28/2011 3:33 PM Melissa wrote:
        good job sharon!
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• 9/6/2011 9:04 AM back pain indianapolis wrote:
  Wow, that's quite a workout! That is really going to build some muscle, especially in your core. I've always liked chest to bar pullups to help strengthen my core muscles after some injuries I received at work several years ago. Keep up the hard work!
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