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BLOG.CROSSFITFXTX.COM: 5/11/2011

5/11/2011

"Jeremy" goes running
21-15-9
95/65lb OH squat
Burpee
Then....run 4 laps

Posted by CrossFit FX TX at 5/10/2011 8:21 PM

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5/11/2011 5:54 AM Dustin wrote:
Most 5AMers back in action today! Two full classes of crossfitters ready to rock so far this morning, lets keep em comming! Great work today guys!
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5/11/2011 7:28 PM Jack Tartaro wrote:
Great job to all our hardcore Crossfittiers that ran in the rain tonight. Mad respect!!!! FTW!!
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5/12/2011 8:24 AM chris hardin wrote:
It was refreshing after the workout.

Time = 13:30. Burpees were hardest after pushups the night before.
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